Self-Care Saturday Class
with Alden
Self-Care Saturday Class
with Alden
with Alden
Self-Care Saturdays aren’t just any ordinary day; they hold immense power to transform your overall well-being. Join us for a 50 minute workout that will leave you feeling rejuvenated mind, body and soul. This barré workout is a mixture of low-impact moves paired with a ball, weights or resistance band to provide that extra burn 🔥 for a great overall total body workout.